You’ll need to invest in the padded cycling shorts if you plan to cycle for more than an hour at a time several times a week, even if you invest in a comfy saddle. Skintight lycra or spandex padded cycling shorts are probably reserved for weekend sports riding and training rather than the commute to work for which they are performance overkill and (possibly modesty underkill).
Why Do You Need Padded Cycling Shorts?
Padded shorts protect and cushion the genitals, bum, and sit bone alleviating the pressure arising from the weight of the upper body pressing on the saddle. Padded cycling shorts include a pad or chamois which protect your soft nether regions from the hard saddle. The chamois which should be worn next to the skin is moisture-wicking and anti-bacterial typically, features which should not be overlooked or you risk having saddle sores that make riding painful and uncomfortable and in the worst-case scenario may require medical attention and a time out of the saddle.
Cycling Bib Shorts
These are basically cycling shorts but they are secured in place by attached braces or an upper-body leotard design reducing the chance of chaffing and increasing long-ride comfort. If you are finding that your cycling shorts are sliding around or you are experiencing chaffing due to a lack of secure fit, it’s time to upgrade to cycling bib shorts. If saddle discomfort remains a problem after this you may need to think about getting a more comfy saddle containing more cushioning or invest in some chamois cream which can alleviate skin irritation arising from rubbing and friction.
What features should you look out for in cycling shorts?
- Internal padding to alleviate pressure
- Antibacterial and moisture wicking for hygiene and to reduce the chance of saddle sores
- Leotard design or braces for a more secure fit and reduction of chaffing
Best Padded Cycling Shorts

