🚴 Stage 11 Preview — Tour de France 2025
📅 Date: Wednesday 16 July 2025
📍 Route: Toulouse → Toulouse (Loop Stage)
📏 Distance: 156.8 km
🟠 Profile: Rolling
🏁 Stage Type: Lumpy circuit, punchy finish possible
Stage 11 is a scenic and tactical loop around the pink city of Toulouse. At 156.8 km, this mid-race stage avoids the mountains but offers plenty of bite, with multiple rolling sections that will tempt breakaway riders, puncheurs, and maybe even a sprinter with climbing legs.
It’s Bastille Week, and French teams will be desperate to shine in the south of France—especially on a stage that mirrors the Classics in rhythm and terrain.
🚴♂️ Watching the Tour de France? Check Out the Best Prime Day TV Deals for Watching the Tour De France 2025!
Click here for top Amazon TV deals – perfect for watching the Tour De France 2025
Upgrade your Tour viewing experience with crisp 4K, OLED clarity, and deals available now on Amazon.
🗺️ Route & Terrain
-
Start/Finish: Toulouse city centre
-
Total Elevation Gain: ~1,450 m
-
Climbs:
-
Several short but sharp category 4 and unclassified climbs (1–2 km at 4–6%)
-
No major climbs, but continuous undulation
-
-
Road Type: Mix of urban roads, countryside lanes, and open terrain around Haute-Garonne
The finish is flat but the run-in includes a stingy late rise that could unseat pure sprinters or create a small gap if the bunch isn’t organised. Expect positioning battles through twisty lanes and narrow descents.

⚙️ Equipment & Strategy
🧰 Technical Setup:
-
Bike: All-round aero/lightweight combo frames
-
Wheels: Mid-depth carbon (35–50 mm) for reduced weight on climbs without sacrificing flat efficiency
-
Tyres: 26 mm tubeless for grip on unpredictable urban sections
-
Gearing: Compact or semi-compact (52/36 or 50/34) for rhythm across the hills
Toulouse’s finish circuit will favour those with punch and agility, not just watts. Crosswinds are unlikely, but high July temps (30°C+) could play a role in hydration and performance.
| Photo | Product | Price | Buy |
|---|---|---|---|
|
Continental Gp5000 Folding Bike Tyre, Black, 700 x 25 |
|
|
|
Superteam Carbon Fiber Road Bike Wheels 700C Clincher Wheelset 50mm Matte 23 Width (Transparent Decal) | £350.55 |
|
💡 Team Tactics
Key Scenarios:
-
Breakaway Stage? Very likely. The terrain isn’t hard enough to deter aggressive escapees, and sprinter teams may hesitate to burn their lead-out trains.
-
French Ambition: Expect Cofidis, TotalEnergies, and Arkéa–B&B Hotels to chase stage glory with riders like Guillaume Martin, Anthony Perez, or Axel Zingle.
-
GC Protection: No major gaps expected, but late tension could cause splits if the pace is high on the final undulations.
🏆 Stage Contenders
This is the kind of rolling profile that suits aggressive all-rounders and puncheurs—riders who can climb at pace and sprint from a reduced bunch.
🔥 Top Picks:
-
Mathieu van der Poel – Perfect terrain if he’s not saving energy for other goals
-
Matej Mohorič – Breakaway king with a big engine and tactical smarts
-
Valentin Madouas – French, punchy, motivated
-
Ben Healy – Always dangerous on stages like this
-
Magnus Cort – Knows how to time a sprint from a reduced group
-
Julian Alaphilippe – If in form, this could be the day for a Bastille Week statement
📊 GC & Time Gap Implications
Barring accidents or surprise crosswinds, GC riders should finish together. Any time gaps are likely to come from bonus seconds in a reduced bunch or from poorly positioned GC outsiders caught behind a split.
🧭 Final Thoughts
Stage 11 around Toulouse is tailor-made for a breakaway or late attack. With no mountains to drain the legs but enough hills to dent sprinters’ hopes, expect an unpredictable, dynamic stage. It’s a day for opportunists, and a golden opportunity for a French rider to make headlines.
🚴♂️ Watching the Tour de France? Check Out the Best Prime Day TV Deals for Watching the Tour De France 2025!
Click here for top Amazon TV deals – perfect for watching the Tour De France 2025
Upgrade your Tour viewing experience with crisp 4K, OLED clarity, and deals available now on Amazon.

